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:quality(70)/cloudfront-eu-central-1.images.arcpublishing.com/irishtimes/N7Y2RJF36BYZFDUDO62FTP67YM.jpg "Why your muscles feel sore a day or two after exercise, and what to do about it – The Irish Times")
Why your muscles feel sore a day or two after exercise, and what to do about it – The Irish Times
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Ice, heat or a little of both? How do you recover from a hard workout? - The Washington Post
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Muscles Sore After a Workout? Learn How to Treat DOMS | SELF
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