How To Do The Hip Adductor | Technique Tuesday with @csfpersonaltraining 👋 Hip abduction is where the leg moves away from the mid-body, backward, forward or sideways. You do this... | By
![Buy Zelex Thigh Abductor Machine for Inner and Outer Thigh Workout Online at Low Prices in India - Amazon.in Buy Zelex Thigh Abductor Machine for Inner and Outer Thigh Workout Online at Low Prices in India - Amazon.in](https://m.media-amazon.com/images/I/61-ZSq24gSL._SL1296_.jpg)
Buy Zelex Thigh Abductor Machine for Inner and Outer Thigh Workout Online at Low Prices in India - Amazon.in
ABDUCTOR MACHINE This exercise is focusing on our glutes!🍑 To set yourself up, ensure the pads are on the outside of your knees. We then want to push... | By Anytime Fitness
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Cable Standing Hip Abduction Machine Seated Hip Abduction Hip Abduction Machine For Glutes Abductor Adductor Machine - Integrated Fitness Equipments - AliExpress
![Ari on Twitter: "6. Thigh abductor machine. This machine at the gym works veryyyy well. The form used in the first picture will target your legs more whereas the more challenging form Ari on Twitter: "6. Thigh abductor machine. This machine at the gym works veryyyy well. The form used in the first picture will target your legs more whereas the more challenging form](https://pbs.twimg.com/media/DSRaCnWUQAIavPD.jpg:large)