![Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora](https://qph.cf2.quoracdn.net/main-qimg-de3a0841524cd24477db1817eb9851ec.webp)
Why is there such a negative connotation surrounding the smith machine but not the leg press since they use similar mechanics? - Quora
Weight Training Guide - Smith machine leg press (aka inverted leg press). An auxiliary exercise that targets your quadriceps. Your gluteus maximus, adductor magnus, and soleus act as synergists. Position a Smith
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Jessie Hilgenberg IFBB Pro - SMITH VERTICAL LEG PRESS - YouTube | Single leg press, Leg press, Workout
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